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		<title>No More Shrimp Rings: Seafood Made Simple at Home &#124; Chef Over Your Shoulder Podcast</title>
		<link>https://blog.theculinarystudio.ca/seafood-made-simple-at-home-chef-over-your-shoulder-podcast/</link>
					<comments>https://blog.theculinarystudio.ca/seafood-made-simple-at-home-chef-over-your-shoulder-podcast/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Tue, 12 May 2026 15:34:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=3105</guid>

					<description><![CDATA[For most home cooks, seafood still feels like restaurant territory. Scallops seem expensive and intimidating, mussels feel mysterious, and ceviche sounds like something best left to vacation dinners by the ocean. In this episode of the Chef Over Your Shoulder podcast, Jody, Kirstie, and Amy break down the techniques, stories, and confidence-building tips that make [&#8230;]]]></description>
		
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		<title>12+ Easy Ground Beef Recipes You’ll Cook on Repeat</title>
		<link>https://blog.theculinarystudio.ca/12-easy-ground-beef/</link>
					<comments>https://blog.theculinarystudio.ca/12-easy-ground-beef/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 14:16:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=3073</guid>

					<description><![CDATA[12+ easy ground beef recipes that are budget-friendly, family-approved, and built with real chef techniques to help you cook better meals at home.]]></description>
		
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			</item>
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		<title>How to Cook Fish at Home (Without the Stress): Podcast Recap</title>
		<link>https://blog.theculinarystudio.ca/how-to-cook-fish-at-home/</link>
					<comments>https://blog.theculinarystudio.ca/how-to-cook-fish-at-home/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 16:32:34 +0000</pubDate>
				<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[how to cook fish]]></category>
		<category><![CDATA[podcast recap]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2960</guid>

					<description><![CDATA[If cooking fish has ever felt like something best left to restaurants, this episode of Chef Over Your Shoulder is about to change your mind—in the best way. Listen to our latest episode HERE! Requested by listeners and delivered with plenty of laughs (including a slightly smoky maple syrup incident), this episode dives into the [&#8230;]]]></description>
		
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		<title>Beyond Taco Tuesday: Why Real Mexican Cooking at Home Is Easier Than You Think</title>
		<link>https://blog.theculinarystudio.ca/why-real-mexican-cooking-at-home/</link>
					<comments>https://blog.theculinarystudio.ca/why-real-mexican-cooking-at-home/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 20:10:49 +0000</pubDate>
				<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Community]]></category>
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		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking Fails]]></category>
		<category><![CDATA[Cooking Podcast]]></category>
		<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[Cooking Stories]]></category>
		<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Culinary]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Home Cooking]]></category>
		<category><![CDATA[Joy of Cooking]]></category>
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		<category><![CDATA[Kitchen Tips]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recommendations]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2934</guid>

					<description><![CDATA[From Taco Tuesday to Real Mexican Cooking: What Amy Learned on the Cooking Podcast “Chef Over Your Shoulder” Click HERE to listen to the episode! One of the best things about a good cooking podcast is that it reminds us that real home cooking doesn’t have to be complicated. Sometimes it just takes a few [&#8230;]]]></description>
		
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		<title>Guajillo Chilies: Easy tips to Start Cooking with Dried Chilies!</title>
		<link>https://blog.theculinarystudio.ca/spotlight-on-guajillo-peppers/</link>
					<comments>https://blog.theculinarystudio.ca/spotlight-on-guajillo-peppers/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 13:18:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[guajillo chile]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2917</guid>

					<description><![CDATA[Discover how to cook with guajillo chiles, a staple in Mexican cuisine known for their mild heat, deep red colour, and balanced flavour.]]></description>
		
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		<item>
		<title>Beyond Protein Powder: Real &#038; Delicious Food Packed with Protein</title>
		<link>https://blog.theculinarystudio.ca/beyond-protein-powder/</link>
					<comments>https://blog.theculinarystudio.ca/beyond-protein-powder/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 16:44:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2509</guid>

					<description><![CDATA[Need more Protein in your diet?  Apparently we all do!  Get recipes &#038; tips from us featuring staples like Greek yogurt, quinoa, beans, eggs, and more. Plus quick, delicious meal ideas to use them.
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Your Best Stir-Fry Ever: The Science, The Secrets, and The Simple 4-Ingredient Sauce</title>
		<link>https://blog.theculinarystudio.ca/your-best-stir-fry-ever/</link>
					<comments>https://blog.theculinarystudio.ca/your-best-stir-fry-ever/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Thu, 12 Feb 2026 19:29:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[stir-fry]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2880</guid>

					<description><![CDATA[From our Chef Over Your Shoulder podcast, it's your best Stir-Fry Ever: The Science, The Secrets, and The Simple 4-Ingredient Sauce]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>The Ultimate Guide to Midnight Snacks: Stories from Jody &#038; Kirstie PLUS our Best  Recipes for Late Night Cravings!</title>
		<link>https://blog.theculinarystudio.ca/the-ultimate-guide-to-midnight-snacks/</link>
					<comments>https://blog.theculinarystudio.ca/the-ultimate-guide-to-midnight-snacks/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 18:40:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2850</guid>

					<description><![CDATA[Midnight snacks from guilty pleasure to healthy!  Listen to the full episode on our podcast, Chef Over Your Shoulder.  Listen wherever you get your podcasts!]]></description>
		
					<wfw:commentRss>https://blog.theculinarystudio.ca/the-ultimate-guide-to-midnight-snacks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Corporate Virtual Cooking Classes for Financial Advisors: Engage Clients From Anywhere!</title>
		<link>https://blog.theculinarystudio.ca/corporate-virtual-cooking-classes/</link>
					<comments>https://blog.theculinarystudio.ca/corporate-virtual-cooking-classes/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 17:02:18 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[corporate cooking classes]]></category>
		<category><![CDATA[virtual cooking classes]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2852</guid>

					<description><![CDATA[Financial advisors use virtual cooking classes to boost client engagement. 1-hour Zoom cooking events with expert-led market updates. Scalable &#038; compliant.

]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Elements of a Good Cookie: A Chef’s Guide to Better Baking (Even When You are Spiralling Before a Cookie Exchange!)</title>
		<link>https://blog.theculinarystudio.ca/the-elements-of-a-good-cookie/</link>
					<comments>https://blog.theculinarystudio.ca/the-elements-of-a-good-cookie/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 15:28:39 +0000</pubDate>
				<category><![CDATA[General Food Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baking tips]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cookies]]></category>
		<guid isPermaLink="false">https://blog.theculinarystudio.ca/?p=2804</guid>

					<description><![CDATA[ou know that moment when you agree, so casually, to join a cookie exchange…and then immediately regret every life choice that brought you here? We see you, and we got you!

]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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