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		<title>East Coast Kitchen Party: Season 2 of Chef Over Your Shoulder Is Here!</title>
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		<pubDate>Wed, 02 Sep 2026 23:29:10 +0000</pubDate>
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					<description><![CDATA[Season two of Chef Over Your Shoulder begins with an East Coast wrap up: lobster rolls, Newfoundland fish and chips, a beach boil-up and the food discoveries worth travelling for.]]></description>
		
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		<title>Make It or Buy It? Our Guide to What We Make and What We Buy &#124; Chef Over Your Shoulder Podcast ⭐</title>
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		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 14:15:26 +0000</pubDate>
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					<description><![CDATA[Make it or buy it? Join professional chefs Jody and Kirstie, along with host Amy Schlueter, on our Chef Over Your Shoulder podcast as we share which foods are worth making from scratch and which are better to buy.]]></description>
		
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		<title>Your Best Stir-Fry Ever: The Science, The Secrets, and The Simple 4-Ingredient Sauce</title>
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		<pubDate>Thu, 12 Feb 2026 19:29:30 +0000</pubDate>
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					<description><![CDATA[From our Chef Over Your Shoulder podcast, it's your best Stir-Fry Ever: The Science, The Secrets, and The Simple 4-Ingredient Sauce]]></description>
		
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		<title>The Ultimate Guide to Midnight Snacks: Stories from Jody &#038; Kirstie PLUS our Best  Recipes for Late Night Cravings!</title>
		<link>https://blog.theculinarystudio.ca/the-ultimate-guide-to-midnight-snacks/</link>
					<comments>https://blog.theculinarystudio.ca/the-ultimate-guide-to-midnight-snacks/#respond</comments>
		
		<dc:creator><![CDATA[Culinary Studio]]></dc:creator>
		<pubDate>Thu, 22 Jan 2026 18:40:07 +0000</pubDate>
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					<description><![CDATA[Midnight snacks from guilty pleasure to healthy!  Listen to the full episode on our podcast, Chef Over Your Shoulder.  Listen wherever you get your podcasts!]]></description>
		
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