This post contains affiliate links
Spice-Roasted Kabocha Squash: Recommended by our Farmer!
As someone who is always on the fence when it comes to squash, we put Kabocha squash to the test–as recommended by our local Farmer Robert. Often called Japanese pumpkin, is a winter squash with a naturally sweet and nutty flavour. It has a dense, velvety texture that makes it perfect for roasting, allowing it to develop rich caramelization and deep umami notes. If you’re looking for a simple yet incredibly flavourful side dish, spice-roasted kabocha squash is the answer.
Why You’ll Love This Recipe
- Packed with Flavor: This dish highlights the bold, smoky heat of hot smoked paprika and the earthy warmth of cumin, perfectly complementing the squash’s natural sweetness.
- Nutrient-Rich: Kabocha squash is a powerhouse of fiber, beta-carotene, and essential vitamins, making it a healthy addition to any meal.
- Easy to Prepare: With minimal prep and simple ingredients, this recipe is ideal for both weeknight dinners and special occasions.
Health Benefits of Kabocha Squash
Kabocha squash is low in calories but rich in antioxidants, vitamin A, and potassium, supporting immune health, vision, and heart function. Additionally, its high fiber content aids digestion and promotes gut health.
How to Choose & Prepare Kabocha Squash
When selecting a kabocha squash, look for one that feels heavy for its size with a firm, deep green skin. Unlike some squashes, the skin is edible when roasted, adding extra nutrients and texture. Be sure to remove the seeds before slicing into wedges.
Cook With Us!
Like this recipe? You should try cooking with us! Start with an on-demand pre-recorded class, or jump in to the best experience with our live classes!
We have taken many classes over several years, and they never disappoint! Kristie & team always have great pointers and tricks to learn in the video. We love the Japanese burgers, and they are always a hit with guests. That's the thing: you make the recipe at home, it doesn't take a long time, and the result is so good that you want to make it again and again. Just try one, you'll see. 🙂
I had such a fantastic experience at the cooking class! My daughter and I had an amazing time — our Bao Buns and Crispy Chicken turned out delicious, and we learned so much throughout the session. It was a fun, inspiring, and rewarding evening. I can’t wait to come back for another class. Highly recommend!
Our virtual cooking class experience was top notch! Well organized, wonderfully communicated, and entertaining! A delicious outcome which boosted our confidence to try more challenging recipes in the future. Highly recommend!
I have taken a few classes in the past - always find the products delicious, and I enjoy the challenge of trying to keep up 🙂
I subscribe the updates and get links to recipes - I recently made the Olive Oil Lemon cake. It turned out delicious – as you said in the description, very moist! My daughter has a birthday in strawberry season and typically she asks for strawberry shortcake with a traditional shortcake recipe… I served the lemon came this weekend with a bit of whipping cream and fresh strawberries (your picture was quite enticing) and her comment was that her birthday request this year would be to replace the traditional shortcake with this recipe!
I subscribe the updates and get links to recipes - I recently made the Olive Oil Lemon cake. It turned out delicious – as you said in the description, very moist! My daughter has a birthday in strawberry season and typically she asks for strawberry shortcake with a traditional shortcake recipe… I served the lemon came this weekend with a bit of whipping cream and fresh strawberries (your picture was quite enticing) and her comment was that her birthday request this year would be to replace the traditional shortcake with this recipe!
I've taken several on-line cooking classes from The Culinary Studio and have really enjoyed each one. The recipes are delicious and the instructions are very well laid out. I always learn new cooking tips and skills.
It has been most likely a year and a half since I’ve made moussaka. Having the recording available was a godsend. So good and lots of leftovers! Having the recording is priceless!
I made Dan Dan noodles last month and again referred to the recording as it has been awhile. I was grateful for the reminders, tips and tricks. Not to mention, I love to cook with Kirstie and Jody. They make it so much fun!
Most of the meals I make are from your repertoire. I think I have close to 60!
I made Dan Dan noodles last month and again referred to the recording as it has been awhile. I was grateful for the reminders, tips and tricks. Not to mention, I love to cook with Kirstie and Jody. They make it so much fun!
Most of the meals I make are from your repertoire. I think I have close to 60!
Love these ladies! Classes are easy to follow, informative, filled with all kinds of tricks & tips and best of all DELICIOUS!! This is our "night out" dining adventure that we can re-do & show off to our family & friends.
My husband and I joined the Valentine's Day Date Night cooking class. Very enjoyable experience full of informative tips and thorough explanations followed by a delectable meal. Thank you Kirstie & Jodie. We'll be back!
I recently did an online Lamb Briyani class. It used some cooking techniques I wasn't familiar with and produced a dish that was as tasty as the best Indian food I've ever had the pleasure of enjoying.
I have done a few classes with the Culinary Studio and always enjoy the classes and the fabulous meals. They deliver the food to my door all prepped for the class if I like (which I do!). Highly recommended.
We did a virtual zoom cooking class. It was better than cooking classes we have done in a actual class. We really enjoyed our ourselves. We have made the meal a couple of times since the class. We have friends over for the session and have great restaurant quality meals
The Culinary Studio is an wonderful online chef duo!
You will learn delicious recipes taught in real time from start to end by two good friends who want nothing more than to teach you how to cook and and have fun doing it. Class presentation is practical and encouraging with one chef starting and one playing 'catch up' so you do not miss anything and no question will go unanswered!
The recipe with food pack is perfectly packaged and always arrives on time to make it easy so you do not have to shop!
Several recipes from the Culinary Studio are in our regular rotation!
Excited to keep cooking with you Kirstie and Jody!
You will learn delicious recipes taught in real time from start to end by two good friends who want nothing more than to teach you how to cook and and have fun doing it. Class presentation is practical and encouraging with one chef starting and one playing 'catch up' so you do not miss anything and no question will go unanswered!
The recipe with food pack is perfectly packaged and always arrives on time to make it easy so you do not have to shop!
Several recipes from the Culinary Studio are in our regular rotation!
Excited to keep cooking with you Kirstie and Jody!
Online classes have allowed me the convenience to open my computer and learn in the comfort of my home and to do the class on my own schedule rather than missing out due to life's interruptions. Classes are paced well and the chef's are ready to answer your cooking questions even if they are unrelated to the class. I have used the recipes frequently in my day to day life and recently at an event where I overhead participants raving about the soup and cookies I had prepared, which were from Culinary Studio class recipes.
I was at the Studio for the very first class they held and I have continued to take classes for the past 13 years. While some things have changed over the years, the quality, knowledge and skills Jody and Kirstie bring to each class has not.The skills I learned through the their instruction have been used daily.
I was at the Studio for the very first class they held and I have continued to take classes for the past 13 years. While some things have changed over the years, the quality, knowledge and skills Jody and Kirstie bring to each class has not.The skills I learned through the their instruction have been used daily.
To Chefs Kirstie & Jody! My family and I have thoroughly enjoyed the recipes and techniques we have acquired by following your live sessions and on-demand courses available on your website. You have a casual and an informative style that is very appealing. Most importantly both of you thrive on good food and beverage as much as we do! Bravo - we hope your future includes many more years of teaching and developing new dishes. Thank you. 🙂
Spice-Roasted Kabocha Squash Recipe
Ingredients:
- 1 medium kabocha squash, seeds removed, peeled and cut into wedges
- 3 tbsp olive oil
- 2 tsp hot smoked paprika
- 1 tsp ground cumin
- 2 tsp Diamond Crystal Kosher salt
- ½ tsp black pepper
- ½ tsp cinnamon (optional, for extra warmth)
Instructions:
- Preheat oven to 425°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss kabocha squash wedges with olive oil, smoked paprika, cumin, salt, black pepper, garlic powder, and cinnamon until evenly coated.
- Arrange the squash wedges in a single layer on the prepared baking sheet.
- Roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
- Serve warm, garnished with fresh herbs or a drizzle of tahini for extra flavor.
Serving Suggestions
Enjoy this spice-roasted kabocha squash as a side dish, in grain bowls, or tossed into salads. It pairs wonderfully with roasted meats, legumes, and creamy dips. We love it on a base of labneh or Greek yogurt & topped with toasted pumpkin seeds & some pomegranate!
Try this easy, spiced up recipe and discover a little balance with this sweet & delicious kabocha squash! 🍽️✨
