motar and pestle with fresh parsley and cheese

Homemade Parsley-Pumpkin Seed Pesto

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Why Make Pesto at Home?

Forget store-bought—homemade pesto is fresher, more flavorful, and endlessly customizable. This Parsley-Pumpkin Seed Pesto is nutty, vibrant, and packed with umami from Grana Padano cheese. It’s perfect on pasta, rice, sandwiches, grilled meats, or even as a marinade. Plus, it keeps well in the fridge, making it an easy way to add a punch of flavor to any dish.


Parsley-Pumpkin Seed Pesto Recipe

Ingredients (Makes about ¾ cup):

  • 1 clove garlic (7g), cut into 2-3 pieces
  • ¼ tsp sea salt, plus more for garnish
  • ¼ cup (30g) pumpkin seeds
  • ⅓ cup (40g) grated Parmesan cheese (we used Grana Padano)
  • ½ bunch (40g) Italian Flat-Leaf Parsley, leaves only
  • 3-4 tbsp olive oil, plus more for drizzling

Instructions:

  1. Using a mortar and pestle or a small food processor, start by grinding the garlic, salt, pumpkin seeds, and Parmesan cheese until coarsely chopped.
  2. Add in the parsley and continue pounding or pulsing until well combined.
  3. Scrape out the pesto with a spatula and stir in the olive oil by hand—this is key! Do not process the olive oil, as it can turn bitter.
  4. Taste and adjust seasoning with more salt if needed.
  5. Store in an airtight container, topping with a thin layer of olive oil to preserve color and freshness.

💡 Storage Tip: Keeps in the fridge for 7-10 days. Freeze for longer storage.


Variations & Substitutions

🌿 Swap the Parsley: Use fresh basil for a classic pesto flavor.
🌰 Swap the Nuts: Replace pumpkin seeds with pine nuts for a richer, traditional taste.
🍋 Brighten It Up: Add a squeeze of lemon juice for a tangy kick—perfect for marinades!

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How to Use This Pesto

Tossed with pasta or rice for a simple, flavorful meal.
Spread on sandwiches or wraps for an herby boost.
Dolloped onto grilled meats or fish for a fresh, nutty contrast.
Mixed with mayo or yogurt for a creamy, pesto-style dip.
Drizzled over roasted vegetables for extra depth of flavor.


Why You’ll Love This Homemade Pesto

No preservatives—just fresh ingredients.
Quick & easy—ready in minutes!
Packed with flavor—nutty, garlicky, and savory.
Versatile—use it in countless ways!

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